entrée
Bouchées de concombre au thon mariné à l’Arome
Niveau : MOYEN
Pour : 6 personne(s)
Préparation : 15 mn
Cuisson : 5 mn
Énergie : 148 kcal

L’astuce saveur Arome MAGGI
L’Arome de MAGGI, c’est un concentré de saveurs 100% végétal pour rehausser d’un simple geste la saveur naturelle de vos recettes.
Quelques gouttes d’Arôme MAGGI suffisent pour apporter encore plus de saveur à tous vos plats, aussi bien chauds que froids. A vous d’improviser !
- 200 g de thon frais
- 1 grand concombre
- 1 cuillerée à soupe d’ Arome MAGGI
- 3 citrons verts
- 3 oignons blancs
- 3 cuillerées à soupe de graine de sésame
- 1 cuillerée de raifort japonais (wasabi en poudre)
- 3 cuillerées de pignon de pin
- 1. Hachez grossièrement le thon. Pressez le jus des citrons verts. Lavez et hachez finement les oignons blancs.
- 2. Dans un bol, mélangez l’Arome, le raifort, les oignons, le jus de citron, le poivre et le thon. Couvrez d’un film plastique et placez au réfrigérateur pendant 30 minutes.
- 3. Pendant ce temps, enlevez les extrémités du concombre et coupez-le en tronçons de 3 cm environ.
- 4. A l’aide d’une petite cuillère, creusez délicatement chaque tronçon.
- 5. Dans une poêle, faites dorer les graines de sésame et les pignons à feu vif sans matière grasse.
- 6. Mélangez-les avec le thon mariné.
- 7. A l’aide d’une cuillère, farcissez chaque morceau de concombre de thon mariné que vous laissez dépasser en dôme. Servez bien frais.

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