Salade d’endives à l’orange 10 mn 8 mn FACILE

17 août 2014

recettes petit budget


Salade d’endives à l’orange


  • DifficultéNiveau : FACILE
  • Nombre de personnesPour : 4 personne(s)
  • Temps de préparationPréparation : 10 mn
  • Temps de cuissonCuisson : 8 mn
  • ÉnergieÉnergie : 178 kcal
Salade d'endives à l'orange

                        L’astuce saveur Arome MAGGI

Arome MAGGI                         L’Arome de MAGGI, c’est un concentré de saveurs 100% végétal pour rehausser d’un simple geste la saveur naturelle de vos recettes.

Quelques gouttes d’Arôme MAGGI suffisent pour apporter encore plus de saveur à tous vos plats, aussi bien chauds que froids. A vous d’improviser !


  • 3  endives
  • 100 g d’ Allumettes Nature HERTA
  • 2 cuillerées à soupe d’ Arome MAGGI
  • 1 bulbe de  fenouil
  • 1  orange
  • 1  pomme Grany Smith
  • 4 brins de  ciboulette
  • 3 cuillerées à soupe de  vinaigre de Xérès
  • 2 cuillerées à soupe d’ huile d’olive
  • 1 cuillerée à café de  moutarde
  • 1 pincée de  sel
  • 1 pincée de  poivre


  1. 1. Dans un saladier mélangez la moutarde, 2 cuillerées à soupe de vinaigre de Xérès, 3 cuillerées à soupe d’huile d’olive, l’Arôme, le sel et le poivre.
  2. 2. Effeuillez et lavez les endives. Pelez la pomme et coupez-la en dés. Pelez l’orange à vif et séparez les quartiers sans laisser de peau.
  3. Lavez le fenouil et coupez-le en fines tranches. Lavez la ciboulette et ciselez-la.
  4. 3. Faites dorer les Allumettes dans la poêle, sans matière grasse, environ 5 minutes. Ajoutez les dés de pomme,
  5. 1 cuillerée à soupe de vinaigre de Xérès et laissez cuire 3 minutes environ.
  6. 4. Répartissez les feuilles d’endives sur le fond de quatre assiettes les pointes vers l’extérieur.
  7. Disposez dessus des tranches de fenouil, le mélange pomme et Allumettes, les quartiers d’orange.
  8. 5. Nappez de vinaigrette et parsemez de brins de ciboulette.

SuggestionPour que votre recette Salade d’endives à l’orange soit encore meilleure :
Parsemez des amandes effilées et grillées ou remplacez les quartiers d’orange par des quartiers de pamplemousse.


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