poulet curry et fromage blanc

22 juin 2019


poulet eu curry et fromage blanc

4 Pers.
10 min
10 min
1 h
5 blancs de poulet
200 g de fromage blanc
huile de colza
sel, poivre
Déposez le fromage blanc dans un plat creux, puis ajoutez 1 c. à soupe d’huile et 2 c. à soupe de curry. Salez, poivrez et mélangez.

Coupez les blancs de poulet en deux, et faites-les mariner dans la sauce au curry pendant 1 h

Égouttez le poulet et faites dorer 10 min dans une poêle huilée.

Ajoutez la marinade, chauffez min et servez sans attendre !

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